Tikkun Breathwork Circle
The Breathwork Circle is a practice for deep self-exploration. Through this breathwork journey, you will feel safe to explore the parts of you that are asking to be seen. You will learn how to tap into your own intuitive healing touch and lean into your internal compass, guiding you back to your heart.
Breathwork is a transformative practice that helps people come back into their presence. By bringing awareness to your mind and body, you will begin to hone in on the constriction and tension held in the body. Breathwork creates a spaciousness that allows you to be with the emotionally complex experiences of life without being thrown by them and can help release energetic and emotional blockages. The more we are able to hone in on the feelings in the body, the more presence we are able to cultivate, increasing our capacity to respond to life from a heart-centered place.