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15 types of spiritual healing included in spiritual healing are reiki, energy healing, chakra healing, meditation, sound healing, shanmic healing, breathwork, visualization, tapping, yoga, faith healing, and journaling. Spiritual healing refers to holistic approaches that aim to restore balance across the physical, emotional, mental, and spiritual levels. They are all based on the belief in…

Ayahuasca affects the brain by stimulating serotonin receptors and different regions of the brain including the amygdala, prefrontal cortex, visual cortex, and default mode network (DMN).  The activation of these serotonin receptors by DMT induces a cascade of effects. DMT (Dimethyltryptamine) is a powerful, naturally occurring psychedelic compound known for inducing intense, short-lived experiences often…

Psychedelic microdosing involves taking very small, sub-perceptual doses of a psychedelic substance, such as LSD, psilocybin, or ketamine to achieve subtle mental and emotional effects without triggering full psychedelic experiences. These small doses are used in a way that seeks to maintain normal functioning, often integrated seamlessly into daily routines. Popular psychedelics used in microdosing…

Kundalini Yoga combines breathwork, meditation, chanting, and specific poses to awaken and direct kundalini energy from the base of the spine through the chakras. The National Center for Complementary and Integrative Health (NCCIH) reported that in 2017, 14.3% of U.S. adults engaged in yoga, an increase from 9.5% in 2012. Kundalini Yoga originated in ancient…

Shamanic healing restores balance by addressing the underlying causes of emotional, spiritual, and physical ailments. According to Kocku von Stuckrad in his study titled “Reconsidering Shamanism,” published in Religious Studies Review (2002), over 80% of practitioners reported that entering altered states to connect with spiritual realms facilitates meaningful healing experiences. The benefits of shamanic healing…

Spiritual healing restores balance and well-being across the physical, emotional, mental, and spiritual dimensions. It focuses on the idea of a universal life force or energy that supports health. According to the Pew Research Center’s report “America’s Changing Religious Landscape” (2015), nearly 49% of U.S. adults have used some form of alternative or spiritual healing…

The ayahuasca diet involves following specific dietary and lifestyle practices that help prepare the body and mind for the ayahuasca ceremony. The diet emphasizes consuming light, plant-based, and easily digestible foods while avoiding certain substances like processed foods, alcohol, meat, and medications that could interfere with the effects of ayahuasca or cause adverse reactions. The…

Psychotria Viridis is a tropical shrub native to the lush rainforests of South America, primarily found in regions like Brazil, Peru, and Colombia. P. viridis is one of the main components used in the preparation of ayahuasca, an entheogenic brew used traditionally by indigenous Amazonian tribes. It provides the DMT content of the brew, while…

Ayahuasca, a potent plant-based brew from the Amazon rainforest, has been used for centuries by indigenous cultures for spiritual and therapeutic purposes. In recent years, it has gained significant attention from Westerners seeking alternative healing modalities and personal growth. Ayahuasca ceremonies, led by skilled shamans or experienced facilitators, provide participants with a unique opportunity to…

Introduction Ayahuasca, a potent plant-based brew from the Amazon rainforest, has been used for centuries by indigenous cultures for spiritual and therapeutic purposes. In recent years, it has gained significant attention from Westerners seeking alternative healing modalities and personal growth. Ayahuasca ceremonies, led by skilled shamans or experienced facilitators, provide participants with a unique opportunity…